The Alli Worthington Show

The Voice in Your Head Is Not Your Strategic Brain.

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A voice in your head can sound wise: calm, reasonable, urging, "Don’t overcomplicate this." For most of my life, it helped me go far.
But when making a decision about my future, I realized that voice echoed an earlier version of me. It didn’t know what I know now.
In this episode, I share lessons from a challenging season. My husband was sick. Two of my boys faced unsolved health issues. I was running a company and holding my family together. This episode focuses on how I found clarity in making a difficult business decision and why this lesson is vital for every high-performing woman.
This episode explores identity lag, overthinking, confirmation bias, and why getting out of your head helps you grow. Listen now to discover the mindset shift that transformed my journey.
 
What You’ll Learn in This Episode:
What identity lag is and why it keeps giving you the same answers
Why your brain hands you your past instead of your future
How coaching helped me get clarity after weeks of spinning
Why high performing women get stuck in their own heads
Three simple things you can do this week to break the pattern and move forward
Timestamps:
(01:28) - Getting stuck when your thoughts aren't helping
(03:16) - Identity lag: why your brain hands you your history when you ask about your future
(04:34) - Why high-performing women keep trying to do this alone
(05:16) - The necklace analogy: why someone outside your life can see the knot
(05:59) - What Alli's weekly coaching session actually looks like
(06:39) - Why the seasons with outside thinking are always the best seasons
(07:58) - Three things to do this week
(09:03) - Why you need to schedule the thing you've been meaning to do for six months
(10:20) - One thing to do this week to interrupt the pattern
 
Links to great things we discussed: 
Function Health
Take the Secret Superpower Quiz
Join the Uplift Community
Follow Alli on Instagram
Don’t forget to watch Alli Worthington on YouTube! 
I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars. It means the world to me! Take care, and stay fabulous! 
 
xo,
Alli

Unlock Business Growth Secrets with Crystal Paine

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When I think about Crystal Paine’s story, I always come back to how it really started. She did not launch Money Saving Mom with a polished business plan. She launched it from a basement apartment while she was sick during her first pregnancy, with a laptop and a real need to figure out how to make money online because they were almost broke. Two years later, a simple three day ebook bundle sale brought in three thousand dollars, and she realized she was building something that mattered.
By 2015, her business had grown into a seven figure brand. She was speaking across the country, signing book deals, and juggling media opportunities. And at a coffee date, she told me she could not think of one thing she felt excited about. That is the part of business growth we do not talk about enough.
In this episode, Crystal walks me through her career in eras. The scrappy startup years. The explosive growth phase. The burnout that followed. The year of rest that saved her. And the season she is in now. Crystal and I have been friends for years, and I have been her business coach, so this conversation goes deeper than most interviews ever do.
What You'll Learn in This Episode:
Why the first two years of an online business almost always look like failure before they look like progress.
What Crystal learned from a$3000 3-day sale that completely shifted her understanding of momentum.
The identity reckoning that happens when your money saving brand starts making real money.
How a scarcity mindset and a season of saying yes to everything pushed Crystal straight into burnout, and what climbing out of it actually required.
Why she declared 2016 her year of rest and what it took to peel back the layers of dysfunction she had been carrying.
The surprising strategies working in Crystal’s business right now that most people would never think to try.
Timestamps:
(01:58) The early days: law school, infertility, a sick pregnancy, and a laptop
(03:14) How Crystal fell into blogging in 2004 before blogging was a thing
(09:18) Two years in, the $3,000 bundle sale, and the moment momentum became real
(11:15) The 2008 economy, coupon culture, and right‑time‑right‑place growth
(13:45) Simply Sensible: the failed site that taught Crystal the difference between copying someone else's dream and walking into her own
(15:58) Breaking down the eras: startup, growth, burnout, rest, and now
(20:00) Seven figures, speaking everywhere, and feeling completely dead inside
 
Links to great things we discussed: 
Money Saving Mom
Crystal Paine Instagram
Crystal’s Product Recommendation: Promise Dreamy Mango Serum
Crystal’s TV Recommendations: The West Wing & Lost
Portable Keychain Charger for Apple Watch 
Function Health
Uplift App
Wise Woman Era
Alli on YouTube
 
I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars. It means the world to me! Take care, and stay fabulous! 
 
xo,
Alli

The Most Dangerous Word in a Woman's Vocabulary Is "Fine"

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You know those seasons when everything just works. The business thrives. The marriage feels steady. The work is dialed in. And then, almost without noticing, you hear yourself say: "It is fine." Not because anything is falling apart, but because things are going so well your nervous system starts tapping the brakes.
This episode is about the upper limit problem, the point when success starts to feel like too much and, quietly, you turn down the volume. If you've ever waited for the other shoe to drop during a genuinely good season, this is for you.
 
What You'll Learn in This Episode:
What the "upper limit problem" is and why high-achieving women hit it hardest
Why your nervous system responds to a great Thursday afternoon the same way it responds to a saber-tooth tiger
How to recognize the moment you're softening your own wins (and stop doing it in real time)
Why building a great life and learning to hold a great life are two completely different skills
3 practical tools to raise your set point and let more good in
 
Timestamps:
(00:49) The word I want you to start noticing this week: fine
(02:43) Why we make good things smaller (the upper limit problem, Gay Hendricks' The Big Leap)
(03:39)  When "humility" is actually your amygdala negotiating with your sense of self
(03:59)  Meet Becky: your nervous system's thermostat and why she keeps turning you down
(05:35)  What Becky actually does when your life is too good (and you don't even notice)
(06:11)  "Don't say it's fine when things are actually great. Just take the win."
(07:34) Building a great business vs. learning to hold one: why most women only master the first skill
(08:07) John 10:10 and the theology of a full life (not managed, not downsized)
(09:27) Practical step 1: Catch yourself downgrading and say it honestly
(10:34) Practical step 2: Sit in the good thing for 30 seconds longer than you normally would
(11:03) Practical step 3: Ask, "Is this broken, or am I just uncomfortable with ease?"
(12:08) The 10 Squat Rule: why one squat every hour is the cheapest health investment you can make
 
 
Links to great things we discussed: 
Alli’s Book Recommendation - The Big Leap
Function Health
Take the Secret Superpower Quiz
Join the Uplift Community
Follow Alli on Instagram
Don’t forget to watch Alli Worthington on YouTube! 
 
I hope you loved this episode! 🎉If you haven’t already, make sure you tap that subscribe button on Apple Podcasts or Spotify so you never miss an episode. And yes—we’re on YouTube now too! If the show has been a bright spot for you, leaving a review or a few stars is such a gift. It truly means the world to me.
Take good care of yourself, and keep showing up with joy. Share this episode with a friend who might enjoy it too!
xo,
Alli

How to Build Your Personal Brand & Get Seen as a Woman Entrepreneur with KJ Blattenbauer

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If you have been trying to show up everywhere and still feel like no one really sees you, this episode will shift the way you think about visibility. KJ Blattenbauer is a powerhouse publicist who has spent her career helping women get noticed, get referred, and get paid. And she is not here to give you the fluffy version.
KJ breaks down why so many women struggle to put themselves out there. It is not vanity. It is a vulnerability. She explains why chasing exposure can actually hurt your authority and why the most important thing you can have in business is not a huge following. It is one clear sentence that tells people exactly who you are and what you do.
This conversation is part of the Smart Girl Summer series, and it delivers exactly what the name promises. Sharp. Practical. No fluff. Real strategy that actually works for real women building real businesses.
 
What You'll Learn in This Episode:
Why women entrepreneurs struggle with self-promotion and the mindset shift that makes it easier
How to craft the one-sentence message that gets you seen, referred, and hired
The 4 foundational steps every woman needs to start building her PR presence (even if she has zero audience)
The difference between chasing exposure and building authority, and why only one of them leads to sustainable business growth
How to leverage a single podcast appearance or media hit 11+ different ways so it keeps working for you
Why "be everywhere" is garbage advice, and exactly where you should show up instead
What KJ says all press is NOT (and how to protect your reputation)
Lessons from Blake Lively, the Kardashians, and Emma Grede's masterclass book tour
 
Timestamps:
(01:45) KJ's one-sentence description of what she does (and why that sentence is the whole lesson)
(01:57) Why women struggle with self-promotion, and what they need to hear instead
(02:36) Serving from your gifts: reframing visibility as service, not ego
(04:04) This isn't just for founders. It's for every woman who wants to stop playing small.
(04:36) Most accomplished women aren't lacking expertise. They're lacking a clear narrative.
(05:06) What do you really want? Getting quiet enough to figure it out
(05:35) The power of the one-sentence message: how it works for clients, promotions, and pitches
(06:35) How to figure out your message when you have multiple book ideas (or multiple passions)
(07:54) PR myths KJ wants to set the record straight on
(08:52) You don't need a big following. You need one repeatable message.
(09:24) The "be everywhere" myth: why it's the worst advice in PR right now
(09:59) What a one-breath message actually looks like (with real examples)
(11:00) How your message compounds into authority over time
(11:46) Live coaching moment: KJ helps Alli find her own one sentence
(14:59) Why getting clear on your message is vulnerable, and what makes it so hard
(15:33) The real reason people don't write their book, don't post, don't pitch
(16:23) DIY PR: the biggest mistake solopreneurs make, and the first steps to take instead
(17:09) Find where your audience actually is (and stop wasting time everywhere else)
(17:37) Clean your house. Consistency builds trust.
(18:28) The 4-step framework for getting started with PR
(20:42) KJ's morning dog walk moment and the voices that told her she shouldn't be "caught" resting
(21:33) What success actually looks like (hint: it's not the corner office)
(22:24) Chasing exposure vs. building authority: what's the difference and why it matters
(23:39) How to leverage a media appearance or podcast in 11+ ways
(25:38) "Won't I annoy my audience if I post about the same thing too many times?" Hear KJ's answer
(26:39) Authority is built AFTER the big attention getter, not from it
(27:32) What KJ used to believe about PR that she no longer believes
(28:28) PR crisis management: when to speak, when to walk away
(28:41) Celebrity PR disasters: Blake Lively, the Kardashians, and the lesson
(30:15) Why short-form social media has ruined our ability to think before we post
(34:04) Rapid fire favorites: movies, books, and products KJ is loving right now
 
Links to great things we discussed: 
KJ’s Website
KJ on Instagram
KJ's Podcast
KJ’s Show Recommendations - Sopranos & Billions
KJ’s Movie Recommendations  - The Devil Wears Prada & The Devil Wears Prada 2
KJ’s Book Recommendation - Start With Yourself
KJ’s Product Recommendation - Saint Jo
Function Health
Uplift App
Wise Woman Era
Alli on YouTube
I hope you loved this episode! 🎉If you haven’t already, make sure you tap that subscribe button on Apple Podcasts or Spotify so you never miss an episode. And yes, we’re on YouTube now too! If the show has been a bright spot for you, leaving a review or a few stars is such a gift. It truly means the world to me.
Take good care of yourself, and keep showing up with joy. Share this episode with a friend who might enjoy it too!
 
xo,
Alli
 

Resentment Is Trying to Tell You Something

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There is a version of resentment that looks like aggressively scrubbing a plate that did nothing wrong. Or snapping at a question that was not actually loaded. Or lying awake, mildly offended, with nothing specific to blame. That is resentment. And it never asks for permission before it shows up.
In this episode, I get honest about what I learned in a season when I said yes to everything, smiled through it all, and slowly disappeared in the process. Resentment is not proof that you are difficult. It is doing its job. And its job is to get your attention.
 
What You'll Learn in This Episode:
Why resentment leaks out sideways before you even realize it's there
The difference between being selfless and being conflict-averse (and how to tell which one you're doing)
What "resentment is the receipt for self-abandonment" actually means for your daily life
How your nervous system stores every unspoken need and why that creates a shorter fuse
The one question to ask yourself the next time irritation hits bigger than the moment deserves
Why honesty isn't a threat to your relationships, but what will actually sustain them
The mantra Alli gives you to practice this week
 
Timestamps:
(00:26) - Resentment doesn't announce itself; it leaks out
(01:33) - The pantry hiding spot and what Alli was actually doing there
(02:58) - "Resentment is the receipt for self-abandonment."
(03:40) - Why resentment is like a check engine light you keep ignoring
(05:16) - How Becky (the amygdala) keeps track of every overextension
(05:59) - What a nervous system on alert actually feels like in your body
(07:04) - The internal courtroom where you're prosecuting people who have no idea
(07:42) - What we were raised to believe about being a "good woman."
(08:26) - Self-abandonment dressed up as love
(08:49) - What Jesus actually modeled about boundaries and stewardship
(09:34) - The first step: telling yourself the truth about what you're actually feeling
(10:35) - The one question to ask when irritation spikes
(11:03) - Making one honest adjustment instead of overhauling everything
(13:26) - Do this for you, for the people you love, for the legacy you're leaving
(16:09) - Alli's challenge: make a photo book
 
Links to great things we discussed: 
Alli’s Product Recommendation - Snapfish Photo Books
Function Health
Take the Secret Superpower Quiz
Join the Uplift Community
Follow Alli on Instagram
Don’t forget to watch Alli Worthington on YouTube! 
I hope you loved this episode! 🎉 Don't forget to hit that subscribe button on Apple Podcasts and Spotify so you’re always in the loop. And hey, while you're at it, why not pop over to our YouTube channel and check us out? If you're feeling the love, leave a review and sprinkle some stars. Your support truly means the world to me! Take care, and keep shining bright! 
 
xo,
Alli

How to Age Strong: Bones, Biohacking & Hormones with Gerontologist Zora Benhamou

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If you are in your 40s or 50s and notice your body changing faster than you expected, you are not imagining it. Most women never receive the information they need until something feels off. That is why I wanted this conversation so much.
Zora Benhamou is a gerontologist with a master’s degree from USC who studies aging from every angle. She hosts the Hack My Age podcast and helps women understand what is really happening in their bodies during perimenopause and menopause so they can take action with confidence.
Zora is warm, direct, and honest about how research evolves. In this episode, we discuss practical biohacking tips for women over 40, strengthening bone health, balancing hormones, and boosting brain health. You’ll walk away with simple daily habits and science-backed knowledge to help you age strong and feel empowered. You are going to love her.
 
What You'll Learn in This Episode:
Why women who are "trying everything" often aren't eating enough, and how over-training and under-eating is quietly backfiring
What biohacking actually means (and why it's not just for gym bros)
The real story on bone health, osteopenia, and why fear is the worst response to a DEXA scan
The diet approach that shows up again and again in longevity research
Why GLP-1s is concern Zora has for women who don't need them
The surprising blood flow restriction tool she used to maintain muscle through two hip replacements
What the research actually says about cognitive decline in your 80s (it's better than you've heard)
The billboard message Zora wants every woman to see about estrogen and cancer
 
Timestamps:
(02:34) - What is biohacking, and why women need to be in this conversation
(04:53) - The Harvard study on longevity and why the foundation matters more than the fancy stuff
(05:14) - Alli's experience with Function Health labs and her DEXA scan at 47
(05:59) - What women are missing about bone health (and why fear is making it worse)
(07:26) - The six prunes a day hack and other diet approaches for bones
(07:56) - How much protein do you actually need, and the right formula for getting it in
(15:25) - Under-eating, GLP-1s, and the conversation about women's bodies nobody is having loudly enough
(16:17) - The Mediterranean diet and the research behind whole-food eating for longevity
(18:23) - Why 1,200 calories a day was always the wrong number
(19:06) - What Zora thought about aging at 35 versus now, and the research on ageism
(19:26) - Cognitive decline in your 80s: the data is more hopeful than the headlines
(20:41) - Crystallized vs. fluid intelligence, and why lifelong learning actually protects your brain
(23:01) - The thing that surprised Zora the most in the last year
(25:12) - Blood flow restriction bands: what they are, why they work, and who they're for
(27:53) - OsteoStrong and biodensity machines: Zora puts the brakes on a recommendation
(28:37) - The billboard every woman over 40 needs to see: estrogen does not cause cancer
 
Links to great things we discussed: 
Hack My Age Podcast
Blood Flow Restriction Bands - Katsu & Suji
Zora’s Movie Recommendation: F1
Zora’s Book Recommendation: Nourishing Menopause
Zora’s Product Recommendations: Vitali Copper Peptide Skincare Collection
Function Health
Uplift App
Wise Woman Era
Alli on YouTube
 
I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars. It means the world to me! Take care, and stay fabulous! 
 
xo,
Alli

How to Trust Yourself Again After You've Been Wrong

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There is a specific kind of loss that does more than hurt. It rearranges you. I know because I lived it. A business I believed in fell apart. A few friendships did not survive the fallout. A decision I made in good faith went sideways in a way I never saw coming. And somewhere in the middle of all of it, I stopped trusting the voice inside me that said yes in the first place.
This episode isn't about the mistake. It's about what follows: confidence fading, second-guessing taking over, hovering over the brake, even with a clear path.
I'll take you back to when it happened to me. After a meeting with an investor in New York City in 2012, I sat in a cafe with four close friends and business partners. Without anyone saying a word, we all knew it was over. The startup was finished. Two friendships didn't survive. For almost a year after, I was moving, but not freely. Every decision felt like a test I was set to fail.
If you've been there, this episode may finally voice what you've felt in silence.
 
What You'll Learn in This Episode:
Why being wrong about a decision and being wrong about yourself as a decision maker are two completely different things (and how your brain collapses them together in about four seconds)
What your amygdala (Alli calls her "Becky") is actually doing after a painful loss, and why what feels like discernment is often just fear doing excellent costume work
The two questions to ask about any decision you're still carrying at 2 a.m.
How to turn the replay loop into actual data instead of an open wound
Why self-trust rebuilds through small, consistent low-stakes reps, not a breakthrough moment
 
Timestamps:
(00:21) - Introduction: How to trust yourself again when you've been wrong
(01:36) - The friendship losses that made it personal
(02:19) - What happens when being wrong stops being an event and starts feeling like a verdict
(02:41) - The four-second leap: "that didn't work" to "I can't trust my own judgment"
(03:03) - How Alli pulled back, got quiet, started hovering over the brake
(03:42) - Fear as an excellent designer: it shows up looking exactly like wisdom
(03:42) - What self-distrust actually looks like (running decisions by five people, scrolling for someone else's experience, "waiting on God" when you heard from him two weeks ago)
(04:46) - Starting to ask a different question about what she'd lost
(05:16) - Grieving the losses as real, then separating them from a verdict about her instincts
(07:28) - The GPS analogy: deleting the app because it routed you through a construction zone once
(08:00) - Romans 8:28: not a promise that decisions will be perfect, but a promise that He works with all of them
(08:49) - What the rebuild is really about (hint: not becoming better, giving yourself permission to use the judgment you already have)
(09:28) - Step 1: Separate the data from the story. Two questions to ask about the decision you're still carrying.
(10:37) - The identity shift that changes everything: "I'm becoming a woman who evaluates decisions instead of using them as evidence against herself"
(11:22) - Step 2: Turn regret into data. One question that stops the replay loop.
(11:57) - What to do with the answer (and what to do if the answer is nothing new)
(12:38) - Step 3: Stack small trust reps. Physical therapy for your confidence.
(13:28) - Stacking evidence until your brain starts treating decision-making as something you can handle
(14:14) - Being wrong does not disqualify you. It sometimes informs you.
 
Links to great things we discussed: 
 
Alli’s Product Recommendation - Eucerin Face Immersive Hydration Daily Lotion 
Function Health
Take the Secret Superpower Quiz
Join the Uplift Community
Follow Alli on Instagram
Don’t forget to watch Alli Worthington on YouTube! 
I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars. It means the world to me! Take care, and stay fabulous! 
 
xo,
Alli

Boundaries, Balance, and Breakthroughs: The Best of Emotional Health

Join the  Uplift Community App TODAY! 
Some truths need to be heard more than once. Not because you missed them the first time, but because real change takes repetition. It sinks in slowly. It settles into your bones a little more each time until one day you realize you are living it instead of just nodding along.
That is exactly why this episode exists.
We are closing out the Emotional Health Series with a best of collection featuring the most meanin
 
I hope you loved this episode! 🎉 Don't forget to hit that subscribe button on Apple Podcasts and Spotify so you’re always in the loop. And hey, while you're at it, why not pop over to our YouTube channel and check us out? If you're feeling the love, leave a review and sprinkle some stars -- your support truly means the world to me! Take care, and keep shining bright! 
xo,
Alli

The Invisible Habit That's Making Every Hard Thing Harder

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There is a woman who has been circling the same cul-de-sac for years. The book that lives fully formed in her head. The coaching program she keeps talking herself out of launching. The health goals she has been almost serious about. She is not doing anything. She is researching. She is saving posts. She is gathering information because gathering information feels responsible. It feels wise. It feels like progress.
She is just never quite ready to start.
If you have been that woman or you love that woman, this episode is for you. Alli breaks down the neuroscience behind why responsible, capable women get stuck in a loop of almost, names the voice in your head that keeps you waiting, and gives you two practical exercises to finally move forward.
 
What You'll Learn in This Episode:
Why your brain generates endless "responsible reasons" to keep you waiting (and why they always sound like wisdom)
The amygdala's role in keeping you safe from calling, risk, and being seen trying
The thought underneath the thought that's actually running your decisions
How Caleb and Joshua reached a different conclusion than the 10 spies from the exact same data
Why the length of time you've been "almost ready" matters more than the reason itself
 
Timestamps:
(01:00) - Meet Sarah: a composite of 20 years of conversations with women in business and life
(01:57) - The Library of Congress has fewer saved articles than Sarah's phone right now
(03:05) - Meet Becky: what neuroscientists call the amygdala, and why she runs the meeting
(04:15) - Becky speaks in the language of wisdom because wisdom doesn't trigger resistance
(05:41) - The thought underneath the thought: what Sarah is actually afraid to find out
(06:30) - The 10 spies, the promised land, and what Caleb and Joshua decided instead
(07:33) - Faithfulness requires forward motion. Circling indefinitely is not waiting on God.
(07:54) - Two exercises: pick the one that makes your chest tighten
(10:06) - Recommendations: kombucha, probiotics, and your daily health habit
 
Links to great things we discussed: 
Alli’s Product Recommendations - KeVita Kombucha and Health-Ade Pomegranate Blueberry Kombucha
Function Health
Take the Secret Superpower Quiz
Join the Uplift Community
Follow Alli on Instagram
Don’t forget to watch Alli Worthington on YouTube! 
 
I hope you loved this episode! 🎉If you haven’t already, make sure you tap that subscribe button on Apple Podcasts or Spotify so you never miss an episode. And yes—we’re on YouTube now too! If the show has been a bright spot for you, leaving a review or a few stars is such a gift. It truly means the world to me.
Take good care of yourself, and keep showing up with joy. Share this episode with a friend who might enjoy it too!
 
xo,
Alli

Letting Go, Leveling Up: The Best of Faith-Driven Disciplines

If you've been striving, spinning, and quietly wondering if you're doing this whole life thing right, this episode is for you. This best-of collection brings together six of the most faith-fueled, soul-shifting conversations in the history of The Alli Worthington Show. Not because you need more information. Because you need to be reminded of what's already true.
These are the conversations I go back to. The ones that get into you.
 
What You'll Learn in This Episode:
How to stop looking for a giant answer and start following the arrows God is already putting in your path (Emily P. Freeman)
What it actually means to find and show up for a mentor (Bianca Juarez Olthoff)
Why suffering doesn't disqualify you from God's nearness and how grace meets you in your worst moments (Kate Bowler)
A simple one-minute practice that literally resets your brain and drops your cortisol (John Eldredge)
How to give more grace than feels fair and why that's what saves your friendships (Laura Tremaine)
What God's holiness actually means for your daily life and why everything else will fail you until you understand it (Jackie Hill Perry)
Timestamps:
0:00 - God never intended your soul to carry the heartache of the world
1:02 - Emily P. Freeman on finding your next right thing
5:39 - Bianca Juarez Olthoff on how to find and keep a mentor
11:26 - Practical mentorship tips and making it work in real life
12:48 - Kate Bowler on God's strength in the middle of suffering
18:15 - John Eldredge on the one-minute pause practice
20:44 - John Eldredge on benevolent detachment
24:27 - Laura Tremaine on investing in friendships and extending grace
29:44 - Jackie Hill Perry on God's holiness and why it matters
32:14 - Jackie Hill Perry on how understanding God's holiness helps you trust Him
 
Links to great things we discussed: 
Function Health
Take the Secret Superpower Quiz
Join the Uplift Community
Follow Alli on Instagram
Don’t forget to watch Alli Worthington on YouTube! 
I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars. It means the world to me! Take care, and stay fabulous! 
 
xo,
 
Alli